This whole week I've been out jogging, badminton and Kledang Hill.
Have you been exercising? It's better that you sweat all those unwanted toxic in you! And you'll feel great after that!
Live a healthy life style! Don't just eat and gain but lose unwanted fats to maintain your ideal weight. *smiles*
6 comments:
fuiyoh, hot tips from JJS =p
che wah...sudd a health freak...not bad...
haha! eh! during youth camp Pastor Victor did mention a lil bit about this.. about the obese lady.. hehe
i wish i could do that too..
obese lady.. ermmm.. what about it? help me recall it.. hehe
the one until she got stuck onto the chair.. hehe..
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